Hi! I’m Julia….
…a specialist Pilates teacher and women’s wellness coach serving Petersfield, East Hampshire, West Sussex, and online.
I help women over 40 — and those navigating menopause and beyond — build strength, improve posture, and feel confident through Pilates classes, wellness workshops, retreats, and online workouts. Join me to move better, understand your changing body, and enjoy lasting wellness.
Tailored Pilates Classes in Petersfield
Whether you’re new to Pilates or returning after a break, my Pilates classes in Petersfield are designed for all levels. You’ll benefit from sessions that strengthen your core, support your pelvic floor, and enhance overall mobility.
Wellness Workshops & Retreats in East Hampshire & West Sussex
Reconnect with your body and mind at my wellness workshops and retreats. These immersive experiences combine movement, mindfulness, and expert coaching, helping you feel revitalized and balanced.
Online Workouts for Women Over 40
Stay active and confident from home with my online Pilates, HIIT and Strength classes. Designed specifically for women over 40, these workouts support bone health, hormonal balance, and overall strength.
Meet Julia Willmott – Your Specialist Coach
With over 20 years of experience, I provide tailored programs, professional guidance, and a supportive, welcoming environment for women of all ages.
You can view my qualifications here, and read testimonials from my clients.
Explore Pilates classes in Petersfield and online workouts below to start your journey to strength and wellness today! 2026 Retreats & Workshops coming soon!
Midwinter Restore Pilates evening is sold out – but our 2026 wellness retreats, Pilates & restorative yoga workshops for women 40+ in East Hampshire and West Sussex are coming soon. Join the mailing list to be first to know…click below
Hear from one of our lovely Petersfield Pilates Class participants Victoria: ‘I took a break from Pilates then had chronic back pain. I have started Julia’s Pilates classes in Petersfield again and I am so pleased I did!’…
Finding the Right Exercise with Asthma
Over the years, I’ve worked with many Petersfield Pilates class members who live with asthma, and one thing I hear time and again is how nervous they often feel about exercise.
Sarah Sheldrake (HCR)
The course was hugely informative and thorough.
Tracy Bilsland
I have attended Julia's Pilates lessons for 7 years as I am trying to manage a lymphatic condition in my leg. Julia has helped me so much - she is very thorough, sensitive and well informed about the wants & needs of all the class members.
Amanda Alexander (HCR)
My diastasis has reduced from 4 fingers to 1!
Ali Hill
If spinal flexibility and core strength equate to continued youth (and I think they do), Julia's classes will give you a new lease of life. For me she has been, and continues to be, a really inspirational teacher and if you're thinking about trying Pilates, I would recommend her wholeheartedly.
Jo Liddle (HCR)
Having been a midwife for 14 years it would have been so beneficial to have had this knowledge to better educate our post-natal mums.
Hilary Wilderspin
I started Pilates to help with chronic lower back and shoulder pain and after working with Julia am delighted to have overcome both of these problems. I now visit the osteopath only rarely and am delighted with the results.