Hi! I’m Julia Willmott and I am a Menopause and Hysterectomy Recovery Coach based in Petersfield Hampshire.
As well as Pilates and Funk it classes, I offer 1:1s and small group work in mid life fitness, including women’s pelvic floor and core healing . I specialise in helping women 1:1 prepare for and recover from hysterectomy.
We have some exciting workshops coming up soon – click on ‘Workshops’ to find out more.
Get in touch if you’d like to find out how I can help you either in our small group sessions or 1:1.
I also have an exciting online Peri-menopause programme coming up soon – get in touch if you’d like to know more!
I’m looking forward to helping you reach your goals so that you can find your true happiness potential.(TM)
Fitness Classes and Retreats in the Petersfield area
Exciting news! My online fitness club – coming soon!
Pelvic Floor Health
Get in touch today so that you can reach Your full Happiness Potential!
Sarah Sheldrake (HCR)
The course was hugely informative and thorough.
I have attended Julia's Pilates lessons for 7 years as I am trying to manage a lymphatic condition in my leg. Julia has helped me so much - she is very thorough, sensitive and well informed about the wants & needs of all the class members.
Amanda Alexander (HCR)
My diastasis has reduced from 4 fingers to 1!
If spinal flexibility and core strength equate to continued youth (and I think they do), Julia's classes will give you a new lease of life. For me she has been, and continues to be, a really inspirational teacher and if you're thinking about trying Pilates, I would recommend her wholeheartedly.
Jo Liddle (HCR)
Having been a midwife for 14 years it would have been so beneficial to have had this knowledge to better educate our post-natal mums.
I started Pilates to help with chronic lower back and shoulder pain and after working with Julia am delighted to have overcome both of these problems. I now visit the osteopath only rarely and am delighted with the results.